Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Caron
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, September 7, 2022
Time: 25:05
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 175 Avg / 326 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 158 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.