Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Wednesday, September 7, 2022
Time: 52:30
Distance: 13.48 Miles
Laps: 4.0
Calories: 512
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 142 Avg / 221 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 92 Avg / 189 Max

Laps

3.37 mi in 11:42
3.37 mi in 11:44
3.37 mi in 12:33
3.37 mi in 16:31