| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, September 8, 2022 |
| Time: | 29:41 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 18.2 Avg / 22.4 Max |
| Power (Watts): | 166 Avg / 390 Max |
| Cadence (RPM): | 57 Avg / 75 Max |
| Heartrate (BPM): | 131 Avg / 155 Max |
Personal Best
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