Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, September 8, 2022
Time: 27:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 8.7 Avg / 11.9 Max
Power (Watts): 43 Avg / 79 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 101 Avg / 103 Max

Laps

1.00 mi in 6:51
1.00 mi in 7:02
1.00 mi in 7:04
1.00 mi in 6:35