Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: nea savoca
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, September 8, 2022
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 25.1 Max
Power (Watts): 134 Avg / 419 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 139 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.