Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, September 9, 2022
Time: 22:09
Distance: 4.53 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 12.3 Avg / 18.8 Max
Power (Watts): 75 Avg / 176 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:41
0.53 mi in 3:42