| Rider: | john williams |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, September 9, 2022 |
| Time: | 23:39 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 14.6 Avg / 24.7 Max |
| Power (Watts): | 134 Avg / 250 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 129 Avg / 143 Max |
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