Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, September 10, 2022
Time: 32:28
Distance: 8.10 Miles
Laps: 1.6
Calories: 290
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 133 Avg / 273 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

5.00 mi in 19:23
3.10 mi in 13:05