Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Shawn Rylatt
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, September 12, 2022
Time: 16:53
Distance: 6.01 Miles
Completed:
Calories: 338
Speed (MPH): 21.4 Avg / 30.4 Max
Power (Watts): 305 Avg / 597 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 172 Avg / 185 Max

Ghost

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