| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, September 13, 2022 |
| Time: | 31:25 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 14.5 Avg / 22.7 Max |
| Power (Watts): | 149 Avg / 340 Max |
| Cadence (RPM): | 49 Avg / 68 Max |
| Heartrate (BPM): | 121 Avg / 133 Max |
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