Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 14, 2022
Time: 8:07
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 100 Avg / 225 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 129 Avg / 132 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:56