Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Townsend
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Wednesday, September 14, 2022
Time: 30:03
Distance: 8.98 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 204 Avg / 428 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

8.38 mi in 26:49
0.60 mi in 3:14