Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Wednesday, September 14, 2022
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 69 Avg / 140 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 92 Avg / 119 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 5:27