Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Simon
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, September 15, 2022
Time: 13:30
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 17.8 Avg / 27.5 Max
Power (Watts): 209 Avg / 539 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 184 Avg / 237 Max

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