Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, September 15, 2022
Time: 1:09:16
Distance: 10.56 Miles
Laps: 10.6
Calories: 274
Speed (MPH): 9.1 Avg / 13.7 Max
Power (Watts): 48 Avg / 91 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 101 Avg / 196 Max

Laps

1.00 mi in 7:02
1.00 mi in 6:50
1.00 mi in 6:21
1.00 mi in 6:53
1.00 mi in 6:54
1.00 mi in 6:27
1.00 mi in 6:01
1.00 mi in 6:24
1.00 mi in 6:24
1.00 mi in 6:27
0.56 mi in 3:33