Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, September 15, 2022
Time: 32:23
Distance: 8.32 Miles
Laps: 1.7
Calories: 318
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 147 Avg / 321 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

5.00 mi in 18:37
3.32 mi in 13:46