Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 15, 2022
Time: 40:17
Distance: 3.49 Miles
Laps: 2.3
Calories: 114
Speed (MPH): 5.2 Avg / 10.8 Max
Power (Watts): 23 Avg / 110 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.50 mi in 24:39
1.50 mi in 11:38
0.49 mi in 4:00