Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, September 15, 2022
Time: 26:04
Distance: 7.62 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 17.5 Avg / 21.6 Max
Power (Watts): 186 Avg / 535 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

6.33 mi in 18:56
1.29 mi in 7:08