Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Skip Ford
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, September 15, 2022
Time: 24:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 73 Avg / 166 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 97 Avg / 117 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:42