Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Pyle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 15, 2022
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 150 Avg / 360 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 174 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.