Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, September 16, 2022
Time: 50:42
Distance: 9.45 Miles
Laps: 9.4
Calories: 283
Speed (MPH): 11.2 Avg / 15.3 Max
Power (Watts): 76 Avg / 142 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:23
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:30
1.00 mi in 5:35
1.00 mi in 5:33
1.00 mi in 5:29
1.00 mi in 4:59
0.45 mi in 2:13