Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Friday, September 16, 2022
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 161 Avg / 270 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 125 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.