Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, September 16, 2022
Time: 35:50
Distance: 8.70 Miles
Laps: 1.7
Calories: 320
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 133 Avg / 305 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

5.00 mi in 19:36
3.70 mi in 16:14