Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, September 16, 2022
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.9 Avg / 27.9 Max
Power (Watts): 147 Avg / 402 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 145 Avg / 161 Max

Ghost

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