Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, September 16, 2022
Time: 30:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 11.9 Avg / 14.7 Max
Power (Watts): 69 Avg / 121 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 18 Avg / 110 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 5:19
1.00 mi in 5:04
1.00 mi in 4:49