Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, September 17, 2022
Time: 31:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 18.8 Avg / 25.6 Max
Power (Watts): 202 Avg / 426 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 130 Avg / 186 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 2:55