Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jon Eby
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, September 17, 2022
Time: 23:17
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 15.5 Avg / 31.0 Max
Power (Watts): 163 Avg / 380 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 160 Avg / 188 Max

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Ghost

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