Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Sunday, September 18, 2022
Time: 14:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 12.2 Avg / 18.8 Max
Power (Watts): 67 Avg / 194 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 5:00