Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lee Nolan
Team: Nolan (Morgantown, WV)
Date: Monday, September 19, 2022
Time: 15:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 64 Avg / 176 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

1.50 mi in 7:47
1.50 mi in 8:08