Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, September 19, 2022
Time: 22:59
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 210 Avg / 600 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 162 Avg / 194 Max

Ghost

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