Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 19, 2022
Time: 20:11
Distance: 6 Miles
Completed: 52%
Calories: 199
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 140 Avg / 392 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 100 Avg / 100 Max

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