Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Taha Nasir
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, September 19, 2022
Time: 15:20
Distance: 3 Miles
Completed: 42%
Calories: 99
Speed (MPH): 11.8 Avg / 24.0 Max
Power (Watts): 88 Avg / 518 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 136 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.