Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, September 20, 2022
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 141 Avg / 329 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 180 Avg / 233 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.