Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 20, 2022
Time: 30:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.8 Avg / 11.7 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 38 Avg / 182 Max

Laps

1.00 mi in 5:51
1.00 mi in 6:10
1.00 mi in 6:23
1.00 mi in 6:06
1.00 mi in 6:03