Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Tuesday, September 20, 2022
Time: 27:57
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 148 Avg / 439 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 139 Avg / 165 Max

Ghost

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