City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, September 20, 2022
Time: 51:55
Distance: 9.99 Miles
Laps: 2.2
Calories: 485
Speed (MPH): 11.5 Avg / 29.3 Max
Power (Watts): 140 Avg / 315 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.53 mi in 23:07
4.53 mi in 24:16
0.93 mi in 4:32