Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Wednesday, September 21, 2022
Time: 16:17
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.4 Avg / 21.7 Max
Power (Watts): 196 Avg / 313 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 114 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.