Apple Grinder 7.00 mi

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Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, September 21, 2022
Time: 26:52
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 159 Avg / 278 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 123 Avg / 148 Max

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