Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, September 21, 2022
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 26.9 Max
Power (Watts): 108 Avg / 370 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.