Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 22, 2022
Time: 21:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 293
Speed (MPH): 19.2 Avg / 26.2 Max
Power (Watts): 214 Avg / 442 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 82 Avg / 139 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:59