Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, September 23, 2022
Time: 28:53
Distance: 4.51 Miles
Laps: 4.5
Calories: 147
Speed (MPH): 9.4 Avg / 16.9 Max
Power (Watts): 58 Avg / 150 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 106 Avg / 128 Max

Laps

1.00 mi in 4:13
1.00 mi in 6:30
1.00 mi in 8:40
1.00 mi in 5:45
0.51 mi in 3:45