Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, September 24, 2022
Time: 39:06
Distance: 7.66 Miles
Laps: 7.7
Calories: 203
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 76 Avg / 219 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:17
1.00 mi in 5:11
1.00 mi in 4:46
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 4:41
0.66 mi in 3:32