Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, September 25, 2022
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 94 Avg / 285 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 3:51
1.00 mi in 3:27