City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, September 25, 2022
Time: 30:24
Distance: 5.64 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 11.1 Avg / 29.0 Max
Power (Watts): 142 Avg / 464 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 161 Avg / 169 Max

Laps

4.53 mi in 23:44
1.11 mi in 6:40