Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Emilio Suri
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, September 26, 2022
Time: 25:05
Distance: 7.03 Miles
Laps: 4.7
Calories: 265
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 150 Avg / 295 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 60 Avg / 158 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:18
1.50 mi in 5:14
1.50 mi in 5:13
1.03 mi in 3:37