Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, September 26, 2022
Time: 38:47
Distance: 7.25 Miles
Laps: 1.4
Calories: 203
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 64 Avg / 129 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 104 Avg / 129 Max

Laps

5.00 mi in 26:37
2.25 mi in 12:10