Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 26, 2022
Time: 18:30
Distance: 2.07 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 6.7 Avg / 9.3 Max
Power (Watts): 25 Avg / 86 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 177 Avg / 237 Max

Laps

1.50 mi in 13:22
0.57 mi in 5:08