Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, September 26, 2022
Time: 24:07
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 145 Avg / 302 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 127 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.