Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Eby
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, September 28, 2022
Time: 4:42
Distance: 1.26 Miles
Completed: 18%
Calories: 52
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 164 Avg / 292 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

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