Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, September 28, 2022
Time: 12:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 118 Avg / 153 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:05